Continental Cook-In-Bag Recipe Base Honey BBQ Chicken 45g
Description
In just 3 easy steps (make it, shake it, bake it), create a delicious roast any day of the week that the whole family will enjoy, with the help of Continental. With the roasting bag and all of the herbs and spices included, all you need to add is chicken and some fresh veggies to create a fuss-free, delicious roast meal. At Continental, we love food the way you do. We know how much you value good, nutritious, flavourful food, as well as authentic home cooking. It feels good to cook, and even better to bring pleasure to the ones you love, through the food you put on the table. How we preserve and lock in flavour in our products is just as important as how we grow our vegetables in the first place. That can mean drying, freezing, boiling, or turning them into paste – whatever suits the Continental recipe they’ll be making. Drying is one of the oldest ways to preserve food there is, going back thousands of years. It’s simple, safe and helps keep the colour, aroma and flavour of our ingredients for longer - naturally. We don’t need to add any preservatives, and it protects the natural flavour. For over 50 years now, our chefs at Continental have combined their expertise, love of flavour, and only the finest ingredients to help you create great tasting meals every day.Go to http://continental.com.au/ to find more recipe inspirations and additional flavours such as sheperds pie, curried sausages, spaghetti Bolognese, beef stroganoff, chicken curry, beef stew, chicken risotto, swedish meatballs, chicken korma and many more instant sauces.Ingredients
Ingredients: Maltodextrin, corn starch, sugar, natural flavours (contain wheat and milk), salt, garlic, mustard flour, vegetable oil, vegetable gum (xanthan), spices (ginger, paprika, chilli, cayenne pepper), burnt sugar, food acid (citric), natural colours (turmeric, carotene, carmine). Contains: wheat, gluten, milk. May contain: soy, peanuts, tree nuts, egg, sesame, fish, crustacean, lupin.
Preparation Instructions
COOKING INSTRUCTIONS Step 1. MAKE IT: Preheat oven to 180'C. Place chicken drumsticks into roasting bag. Step 2. SHAKE IT: Add Recipe Base and close bag using included tie. Gently rotate bag to coat evenly. Step 3. BAKE IT: Place on oven tray, in a single layer. Pierce top of bag 4-5 times with a skewer to vent. Cook on centre rack of oven for 40-45 minutes or until cooked through. Remove from oven, rest in bag for 10 minutes before serving. Meal Idea... Serve with steamed new potatoes and fresh green vegetables.
Usage Instructions
COOKING INSTRUCTIONS Step 1. MAKE IT: Preheat oven to 180'C. Place chicken drumsticks into roasting bag. Step 2. SHAKE IT: Add Recipe Base and close bag using included tie. Gently rotate bag to coat evenly. Step 3. BAKE IT: Place on oven tray, in a single layer. Pierce top of bag 4-5 times with a skewer to vent. Cook on centre rack of oven for 40-45 minutes or until cooked through. Remove from oven, rest in bag for 10 minutes before serving. Meal Idea... Serve with steamed new potatoes and fresh green vegetables.
Storage Instructions
Store in a cool, dry place.
Allergens
Gluten, Milk, Wheat
Allergen may be present
Soy, Egg, Sesame, Fish, Lupin, Peanuts, Tree Nuts, Crustacean
Nutrition Information
Servings Per Packet
4
Serving Size
Approx 12g (dry) makes 312g as prepared
Per Serving* | Per 100g or 100mL* | |
---|---|---|
Energy | 2120 kilojoule | 689 kilojoule |
Protein | 52.9 gram | 17 gram |
Fat, Total | 28.1 gram | 9 gram |
- Saturated | 8.4 gram | 2.7 gram |
Carbohydrate | 10.3 gram | 3.3 gram |
- Sugars | 3.4 gram | 1.1 gram |
Dietary Fibre | 0.2 gram | 0.1 gram |
Sodium | 485 milligram | 155 milligram |
*All values are considered to be average